LIVING

EXERCISING CHANGE

We investigate a few alternative ways of keeping fit and healthy, including conservation, climbing and Capoeira.

SHINY HAPPY PEOPLE

Is sun bathing bad for our health? Should we cover up at every available opportunity or should we get out there and soak up some rays to boost our Vitamin D?

ClOSE UP: SUNSCREEN

With thousands of products available, should you plumb for something made using Titanium Dioxide or Ethylhexyl p-Methoxycinnamate and would you know the difference anyway? More importantly, how do they protect your skin?

ClOSE UP: NAILS

Are you going on a journey or perhaps love lurks wistfully around the corner? Do your fingernails predict life events, or simply reflect your lifestyle choices of diet, hobbies or even something more sinister...

ClOSE UP: SKIN

Do you retire in the evening, your hands daubed in shea butter, encased in fine cotton gloves? No, nor I...

DETOX ROCKS

Tired? Jaded? Tense, nervous headache? Sick of lost weekends and nasty fast food? We sent our very own queen of bad living Mikala Taylor on a three-day detox to find out if you really can make up for all that personal pollution.

MASTERING THE MASTERCLEANSE

If you’re looking for a more stringent detox regime, you might want to consider the mythical Master Cleanse. We forced our intrepid reporter Dale Shaw, to suffer 10 days of nothing.

SAVE YOUR SKIN

Feeling flaky or particularly parched now that it's nippy outside? Mikala Taylor has the deal on seasonal dry skin.

SIXTH SCENTS

How would you react if you found out that someone had been sending secret, intimate messages about you to all and sundry? What if that person was you? Don't be surprised. Chemically speaking, you never shut up. Mikala Taylor investigates.

BEAUTY PRODUCT REVIEWS

We check out the latest products and applications to ensure every part of you looks fabulous.

Whats On

Full Schedule

Living TV

NOW The Jerry Springer Show 17.30
NEXT How I Met Your Mother 18.00
LATER How I Met Your Mother 18.30

Living TV 2

NOW Britain's Next Top Model 17.00
NEXT Britain's Next Top Model 18.00
LATER Desperate Learners Driving School 19.00