Diet secrets of the stars

In a new interview for Cosmopolitan, Beyonce has admitted that she “hates working out”. So what does she do to maintain that envious figure? “I do circuit training and run about two-and-a-half miles every day. When I was in my best shape I got up at 6am, so I’m trying to do that again - but I’m not there yet ...

Speaking to the magazine, Beyonce admits she has people that warn her about her weight. “My stylists mention it when the clothes aren’t fitting anymore! And my mum tells me. Right now I’m eating veg and drinking water ... it’s boring."

“At the moment if I snack it’ll be fruit. Or I have these yoghurt-covered almonds. But this is when I’m being good. When I’m being bad, I’m bad. All the way. Burgers, pizzas, French fries, the lot…”