health
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Looking after yourself
Healthy living: In your forties
Whether you are in your 20s, 30s, 40s, 50s or beyond, no doubt you will be making choices about how to look after yourself. But is your lifestyle healthy for your age? This question is likely to bring up a multitude of others. What should you be screened for? What nutrition advice can you give for a 30-something? What about anti-ageing creams? Whatever your age, our guide below offers tips towards healthy living across the decades.
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